I have an addictive personality. It took me a long time to realize it- I always knew that something was amiss with myself- just didn't know what this was. I jump from vice to vice, from one deviant experience to another. I get a thrill when I engage in such behavior. Thank goodness I never chose to dabble in drugs. That would have been very difficult to let go of for me. I get addicted to other things- from simple things like soda to physical activities like long walks/ running. The high that I get is temporary- I want to keep recycling it. So, I decided to addict myself to meditation. I am able to sit in meditation for hours now- it's actually quite refreshing and uplifting. I benefit greatly from it.
When life gives you lemons, make lemonade!
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